Overview
Day 1: How it Works Mental Swishes
Day 2: How it Works Performance Anxiety
Day 3: A Shortcut to Genius
Day 4: How Not to Be Insane
Day 5: How to Stay in Rhythm
Day 6: How to Conquer Pressure
Day 7: How to Improve Your Self-Image
Day 8: How to Get Rid of Negative Feelings
Day 9: How to Visualize
