Listen to this before stepping onto the court!
The Simple Shooting Program:
Use the Lock, Arc, Swish Method!*
- 25 Form shots
- 25 Jump Shots (15 no dribble, 10 dribble) – When dribbling, go from peripheral vision to locking onto the target! This ties in the 3 dots drill.
- 25 Threes (15 no dribble, 10 dribble) – When dribbling, go from peripheral vision to locking onto the target! This ties in the 3 dots drill.
- 25 Free Throws
*If you haven’t gone through the shooting portion of Basketball Brain, do so now by clicking here.