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FAQ
1)What was the inspiration for BasketballBrain.com? We saw a lot of young people working hard in the gym, but many
Game Time!
PRE-GAME: BREATHE STRETCH, SHAKE, LET IT GO Listen to this audio, so you know what to do during warm-ups! IN
The X-Factor
The Mysterious “X” The X Factor by its very nature is an unknown quantity, it is an “x.” But despite
Welcome
GETTING STARTED IS AS EASY AS 1-2-3! Welcome to Basketball Brain – The Zone Workout. I hope you are
Nightly Drills – Tuesday, Thursday, Saturday
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Nightly Drills – Monday, Wednesday, Friday
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Nightly Drills – Welcome
The point of these drills is to help start to not put so much value on your thoughts. The zone
SOS Drills – Bounce Back!
BOUNCE BACK QUICK & DOMINATE BAD GAME I – DIM AND PUSH BAD GAME II – HOT SHOWER
SOS Drills – Regain Composure
REGAIN COMPOSURE & CONTROL ANGER I – GREY MIST ANGER II – COOL LIKE LIGHT BLUE
SOS Drills – Restore Confidence
RESTORE CONFIDENCE & ENERGY LACK OF CONFIDENCE – POSSESSION LACK OF MOTIVATION – DESTINY DRILL
SOS Drills – Focus
Anybody can go through a tough time or slump. The great ones only let it last that one game or
Shooting Drills
Welcome! Thank you so, so much! Go through the following lessons one by one, the whole thing takes less than
On Court Drills
Listen to this before stepping onto the court! The Simple Shooting Program: Use the Lock, Arc, Swish Method!* 25 Form
Daily Drills
MONDAY Thought of the day: I don’t have to workout, I want to workout! I get to workout! I’m excited
15 Lectures
DAY 1: MENTAL SWISHES Welcome to Day 1 of Basketball Brain! Your journey begins! Today we are going to learn
Master Mantra
Master Mantra
Chalkboard Drills (Pre-Game)
Chalkboard Pre-Game
What I Hate About Murray’s Last Second Heave
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A Scientific Reason You Must Keep Shooting (Klay Goes Nutso – 14 3s!)
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KOBE: Game-winners are just like any other shot!
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A sad story from a cashier and what you can do about it!
This is from my personal channel – here. Sorry I look so tired – when you are grinding sometimes sleep
Continue readingA sad story from a cashier and what you can do about it!
You Gotta Have the Skillz, to Pay the Billz
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An Awesome Quote from Embid
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Be Bad to Be Great!
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