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DAY 4: LEARN TO NOT BE INSANE!


Today, learn how to not be insane, and learn how to think rationally! This lecture is really a crash course in a form of psychology called Rational Emotive Behavior Therapy, founded by the psychologist Albert Ellis.

http://basketballbrain.com/wp-content/uploads/2017/11/BB-Day-4.mp3

 

Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | Day 8 | Day 9 | Day 10 | Day 11 | Day 12 | Day 13 | Day 14 | Day 15

*Table of Contents


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